We frequently hear motivational people speak about success. They talk about having a successful life.
That it's simply one successful day after another. One by one, all strung together, and you have a successful week … a few more … a successful month … a successful year. Next thing you know, you have a successful life.
The same applies to happiness.
All it takes is having a happy minute….
then another one…
then another one.
At the end of day, you have had a happy day. One by one, day by day, you have a happy week … a happy month … a happy year … a happy life.
It really is that simple.
Sure, you still have problems. Of course you do. We all do.
When your head is full of this unhappiness, there's no clarity.
Have you tried to think clearly while you are a sobbing mess?
How about when you are yelling at the walls in your empty house? Many clear, logical thoughts? No.
When you're unhappy, there's no room for solutions, You’re too busy being unhappy.
Make the mental shift. Hit the control, alt, delete, and force the reset. See the joy in your life right now, and move your mind into the happy place.
A happy minute ... another happy minute… another…. another … happy day.
Clear your head space to find the solutions. Be happy.